Salmon Ladder

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Home > Ninja Obstacles > Salmon Ladder

Material: Material: Aluminum, Textured Plastic, Carbon

Difficulty

Novice
Intermediate
Expert

Age Reange

Kid
Teen
Adult

Focus

Balance
Lower Body
Upper Body

Description

Athletes must hang from the bar, starting from the bottom and then pull up, launching high enough to land the bar on the next set of rungs. Then repeat until reaching the top. This element requires upper body and plyometric strength.

Each element is available in a variety of colors.
Enjoy customizing your element/gym, our engineer or designer can assist you in this process as well.